Weigh In record (no journal entry) for 22 June 2012
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170.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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741 kcal
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Fat: 33.15g | Prot: 35.11g | Carb: 80.09g.
Breakfast: Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: grapes, White Meat Chicken (Canned), ritz crackers, popcorn, hot dog bun, turkey hot dog. more...
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losing 0.9 lb a week
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pdeb958's weight history
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