Weigh In record (no journal entry) for 22 June 2012
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233.5 lb
Lost so far: 26.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2012:
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280 kcal
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Fat: 8.00g | Prot: 14.00g | Carb: 39.00g.
Breakfast: Morning Express French Toast with Turkey Sausage. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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