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5:37pm @ gym, normal gym clothes.
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203.2 lb
Lost so far: 2.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2010:
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2666 kcal
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Fat: 110.62g | Prot: 101.86g | Carb: 324.11g.
Breakfast: Orchard Select Sliced Cling Peaches in Light Yellow Syrup, Plain Pancakes, Milk (1% Lowfat with Added Vitamin A). Lunch: Almonds, Natural String Cheese Part Skim. Dinner: Nachos BellGrande, Sour Cream Side (Small), Bean Burrito, Steak Grilled Taquitos. Snacks/Other: Clif Bar - Cool Mint Chocolate, Weight Loss Shake. more...
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3439 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Elliptical @ Gym - 30 minutes, Shopping - 6 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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