Weigh In record (no journal entry) for 02 April 2018
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147.7 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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1180 kcal
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Fat: 55.47g | Prot: 58.95g | Carb: 116.03g.
Breakfast: Tea with Milk and Sugar, Egg, Egg, Purity Farms Organic Ghee Clarified Butter, Purity Farms Organic Ghee Clarified Butter. Lunch: Swad Toor Dal, Olive Oil, Chicken Breast, Brown Rice. Dinner: Watermelon, Pure Heart Seedless Watermelon. Snacks/Other: Cashew Nuts, Almonds, Tea with Milk and Sugar. more...
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losing 0.4 lb a week
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Urvashi Bhat's weight history
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