manii1's Journal, 02 April 2018

Breakfast.
Sunny side up egg with PAM spray
One slice of nature’s own 40 calorie bread
Land o lakes light butter 1 table spoon
1/4 cup red grapefruit
Black coffee 1 cup
8oz fat free organic milk.

Diet Calendar Entries for 02 April 2018:
420 kcal Fat: 12.69g | Prot: 19.18g | Carb: 59.29g.   Breakfast: Sunsweet Blueberries, Kirkland Signature Fat Free Milk, Nature's Own Light Wheat Bread, Egg, Land O'Lakes Light Butter, Coffee with Cream. more...
1036 kcal Activities & Exercise: Apple Health - 24 hours. more...

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