Weigh In record (no journal entry) for 02 April 2018
|
141.3 lb
Lost so far: 9.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2018:
|
1808 kcal
|
Fat: 69.12g | Prot: 118.56g | Carb: 163.94g.
Breakfast: Zonnatura Tarwe Zemelen, Optimel Vanille Yoghurt 0% Vet, Quaker Cruesli Rode Vruchten. Lunch: Calvé Pindakaas Light, Gebakken Ei, AH Biologisch Brood. Dinner: Melkan Verwentoetjes Lemoncello, All Seasons Witlof met Ham en Kaas, AH Varkenshaas. Snacks/Other: Favorina Paaseitjes Gevuld, Prosciutto Pizza. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Renner123's weight history
|