Weigh In record (no journal entry) for 02 April 2018
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204.6 lb
Lost so far: 12.6 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2018:
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1084 kcal
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Fat: 34.23g | Prot: 38.57g | Carb: 157.18g.
Breakfast: Milsani Magere Yoghurt Natuur, Golden Bridge Crunchy Granola, Gemberthee. Lunch: Herta Hesp Superieur, Kaassaus, Macaroni. Dinner: Chocolade Ei, Bruine Boterham. more...
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losing 1.8 lb a week
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