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Bought new scales that seem more to be weighing more accurately so starting my diet again
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130.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2012:
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1109 kcal
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Fat: 48.13g | Prot: 32.28g | Carb: 144.94g.
Breakfast: honey, prunes, toast. Lunch: chicken pie, hummus, SALAD. Dinner: date pudding, fish, soup. Snacks/Other: apple. more...
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linda.daviesnz's weight history
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