Weigh In record (no journal entry) for 21 June 2012
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307.6 lb
Lost so far: 14.2 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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380 kcal
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Fat: 30.00g | Prot: 16.00g | Carb: 8.00g.
Breakfast: carolina pride beef cocktail smokies. more...
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losing 5.6 lb a week
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Snuffy325's weight history
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