Weigh In record (no journal entry) for 21 June 2012
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237.0 lb
Lost so far: 13.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1216 kcal
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Fat: 81.47g | Prot: 90.33g | Carb: 25.19g.
Breakfast: atkins shake. Lunch: Advantage Caramel Fudge Brownie Bar, perdue short cuts, salsa, sour cream. Dinner: hormel pepperoni, perdue short cuts, hidden valley ranch. Snacks/Other: kraft shredded sharp cheese, egg. more...
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losing 2.3 lb a week
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angie owen's weight history
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