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sampsondonna894
Journal
31 Mar 18
sampsondonna894's Journal, 31 March 2018
sampsondonna894's Profile
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Weigh In record (no journal entry) for 31 March 2018
244.0 lb
Lost so far:
6.0 lb
.
Still to go:
69.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 31 March 2018:
1628 kcal
Fat: 88.37g | Prot: 77.58g | Carb: 140.80g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Lunch:
PARKER HOUSE PARKER HLOUSE HEAD CHEESE, Russell Stover Sugar Free Peanut Butter Crunch.
Dinner:
Kroger Self-Rising Crust Supreme Pizza, broccoli cheese soup.
Snacks/Other:
Breyers CarbSmart Ice Cream Bars - Vanilla, Utz Pork Cracklins, Slim-Fast High Protein Creamy Chocolate Shake, Kroger Self-Rising Crust Supreme Pizza.
more...
2812 kcal
Activities & Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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