Weigh In record (no journal entry) for 31 March 2018
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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1609 kcal
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Fat: 53.22g | Prot: 59.77g | Carb: 195.21g.
Breakfast: Bacon, Egg, Bagel, Starbucks Латте (Tall). Lunch: Тануки Суши Лосось, Tom Yum Soup. Dinner: Chocolate Covered Espresso Coffee Beans, Лента Огурцы Соленые, Sonko Маца с Луком, Tini Вино Столовое Белое Сухое. Snacks/Other: Niederegger Марципановые Палочки в Горьком Шоколаде , Бархатный Бугор Ушки Слоеные. more...
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steady weight
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