itsamadie's Journal, 20 June 2012

I'm new to this site though I am not so new to dieting. This time I'm focusing more on lifestyle changes than the scale, so, perhaps I will have better luck. I need to get back to exercising. It's so hard to do right now in the Houston area. Bugs, humidity, etc. I'm hating it!

Diet Calendar Entry for 20 June 2012:
1542 kcal Fat: 33.00g | Prot: 66.86g | Carb: 254.18g.   Breakfast: Honey Bunches of Oats Cereal with Cinnamon Clusters, Light Vanilla Soy Milk, Coffee. Lunch: Herbal Tea, High Protein Cereal Bar - Cinnamon Raisin, Navels Oranges, Nonfat Plain Yogurt, Grapes, Yellow Cling Sliced Peaches. Dinner: Diet Soda, Grapes, Carrots, Light Vanilla Soy Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. Snacks/Other: Cheese Heads Light Cheese String - Mozzarella Swirls, Water, Dried Apricot, Unsalted Almonds. more...

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