Weigh In record (no journal entry) for 27 January 2008
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2008:
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777 kcal
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Fat: 39.76g | Prot: 62.96g | Carb: 44.59g.
Breakfast: sunflower seeds, raisins, cottage cheese. Lunch: chedder cheese, chili. more...
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losing 3.5 lb a week
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robli's weight history
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