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I worry that I am not getting enough calories in during the day, but I really do eat until I am full. It's just that it doesn't take much to fill me up. I'm unsure what it all means, but I do know that even though I eat mainly healthy foods, 1000 calories a day isn't healthy at all.
Diet Calendar Entry for 09 April 2010:
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754 kcal
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Fat: 17.85g | Prot: 42.25g | Carb: 105.26g.
Breakfast: honey nut cheerios, skim milk. Lunch: Bananas, skim milk, honey nut cheerios. Dinner: Steamfresh Cut Green Beans, Roasted Broiled or Baked Chicken Thigh, Velveeta Shells & Cheese (Original). more...
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