I never stick with this app, but I'm trying again
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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659 kcal
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Fat: 32.81g | Prot: 31.51g | Carb: 66.93g.
Lunch: Scrambled Egg. Snacks/Other: International Delight Iced Coffee Light - Mocha. more...
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gaining 0.4 lb a week
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Comments
Just do your best one day at a time.
30 Mar 18 by member: Congetta T
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