Weigh In record (no journal entry) for 30 March 2018
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1149 kcal
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Fat: 48.07g | Prot: 56.69g | Carb: 127.32g.
Breakfast: Almond Milk, Raisin Bran. Lunch: 14" Pepperoni Pizza. Dinner: Burrito with Beef (No Beans), Taco or Tostada with Beef, Cheese and Lettuce. more...
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gaining 0.5 lb a week
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Latham P Hodges's weight history
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