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Rene02895
Journal
20 Jun 12
Rene02895's Journal, 20 June 2012
Rene02895's Profile
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Weigh In record (no journal entry) for 20 June 2012
211.6 lb
Lost so far:
23.4 lb
.
Still to go:
30.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2012:
392 kcal
Fat: 26.80g | Prot: 27.27g | Carb: 10.52g.
Breakfast:
Egg.
Lunch:
Greek Salad.
more...
2338 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.5 lb a week
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