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KelseyMe
Journal
20 Jun 12
KelseyMe's Journal, 20 June 2012
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Weigh In record (no journal entry) for 20 June 2012
155.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 June 2012:
629 kcal
Fat: 31.95g | Prot: 20.12g | Carb: 82.63g.
Breakfast:
honey, tea, soy milk.
Lunch:
Artichoke and Basil Pesto, light rye bread.
Dinner:
raw kale salad.
Snacks/Other:
chocolate truffle bar.
more...
2987 kcal
Activities & Exercise:
work - 5 hours and 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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