Weigh In record (no journal entry) for 20 June 2012
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284.0 lb
Lost so far: 68.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2012:
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90 kcal
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Fat: 1.50g | Prot: 1.00g | Carb: 18.00g.
Snacks/Other: Special K Cereal Bars - Strawberry. more...
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losing 14.0 lb a week
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b9watson's weight history
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