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I have been doing as well as I can. I spent a week in Las Vegas, which didn't help. Healthy food is hard to find there and it is very expensive. Christmas involved too much food.
I have hired a personal trainer and am trying to eat as much protein as possible.
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178.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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