cphopper's Journal, 19 June 2012

Pretty good day so far. Looking forward to having a a snack tonight. First one in almost a week. I think two cookies are in order.

Diet Calendar Entries for 19 June 2012:
1811 kcal Fat: 87.10g | Prot: 103.80g | Carb: 146.65g.   Breakfast: Turkey Sausage Croissant, Coffee, Coffee. Lunch: Potato Salad with Egg, Mayonnaise, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: bang bang shrimp. more...
3104 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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