Weigh In record (no journal entry) for 28 March 2018
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346.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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167 kcal
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Fat: 1.08g | Prot: 2.88g | Carb: 17.56g.
Breakfast: Honeydew Melon, Tesco Cantaloupe Melon, Nescafe Coffee with Semi-Skimmed Milk. more...
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losing 14.0 lb a week
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Stephen keenan's weight history
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