Weigh In record (no journal entry) for 19 June 2012
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249.0 lb
Lost so far: 41.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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397 kcal
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Fat: 0.97g | Prot: 11.01g | Carb: 86.48g.
Lunch: sugar packet, sushi. more...
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losing 11.2 lb a week
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roscoe350's weight history
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