Date started: 11 Feb 24

Date	Weight	How closely followed?	Goal: 154.1 lb Start: 178.6 lb
30 May 24	167.6 lb	Reasonably Well
03 May 24	169.8 lb	Reasonably Well
22 Feb 24	166.0 lb	Reasonably Well
21 Feb 24	167.1 lb	Reasonably Well
18 Feb 24	167.6 lb	Reasonably Well
15 Feb 24	167.3 lb	Reasonably Well
14 Feb 24	168.9 lb	Reasonably Well
13 Feb 24	169.1 lb	Reasonably Well
12 Feb 24	170.6 lb	Reasonably Well
11 Feb 24	178.6 lb	Reasonably Well

Date started: 22 Dec 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 170.6 lb
16 Jan 24	166.9 lb	Reasonably Well
15 Jan 24	166.7 lb	Reasonably Well
05 Jan 24	167.8 lb	Reasonably Well
02 Jan 24	168.9 lb	Reasonably Well
31 Dec 23	169.5 lb	Reasonably Well
30 Dec 23	170.9 lb	Reasonably Well
22 Dec 23	170.6 lb	Reasonably Well

Date started: 14 Jul 23

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 169.8 lb
13 Nov 23	163.8 lb	Reasonably Well
12 Nov 23	163.6 lb	Reasonably Well
11 Nov 23	165.3 lb	Reasonably Well
10 Nov 23	166.9 lb	Reasonably Well
27 Oct 23	161.8 lb	Reasonably Well
26 Oct 23	162.7 lb	Reasonably Well
25 Oct 23	164.2 lb	Reasonably Well
24 Oct 23	163.6 lb	Reasonably Well
23 Oct 23	163.6 lb	Reasonably Well
01 Oct 23	166.2 lb	Reasonably Well
30 Sep 23	164.2 lb	Reasonably Well
29 Sep 23	164.9 lb	Reasonably Well
28 Sep 23	166.9 lb	Reasonably Well
27 Sep 23	166.0 lb	Reasonably Well
26 Sep 23	165.1 lb	Reasonably Well
25 Sep 23	166.0 lb	Reasonably Well
31 Jul 23	163.1 lb	Reasonably Well
29 Jul 23	162.7 lb	Reasonably Well
28 Jul 23	161.6 lb	Reasonably Well
27 Jul 23	162.3 lb	Reasonably Well
25 Jul 23	161.6 lb	Reasonably Well
24 Jul 23	161.6 lb	Reasonably Well
23 Jul 23	161.6 lb	Reasonably Well
22 Jul 23	163.1 lb	Reasonably Well
21 Jul 23	162.9 lb	Reasonably Well
20 Jul 23	163.4 lb	Reasonably Well
18 Jul 23	164.0 lb	Reasonably Well
17 Jul 23	165.8 lb	Reasonably Well
16 Jul 23	167.1 lb	Reasonably Well
15 Jul 23	164.0 lb	Reasonably Well
14 Jul 23	169.8 lb	Reasonably Well

Date started: 31 Dec 21

Date	Weight	How closely followed?	Goal: 160.3 lb Start: 166.9 lb
24 May 23	163.1 lb	Reasonably Well
23 May 23	162.5 lb	Reasonably Well
22 May 23	163.6 lb	Reasonably Well
20 May 23	163.1 lb	Reasonably Well
19 May 23	164.2 lb	Reasonably Well
18 May 23	163.1 lb	Reasonably Well
07 Apr 23	161.2 lb	Reasonably Well
06 Apr 23	158.7 lb	Reasonably Well
05 Apr 23	157.9 lb	Reasonably Well
04 Apr 23	157.4 lb	Reasonably Well
03 Apr 23	158.5 lb	Reasonably Well
01 Apr 23	159.8 lb	Reasonably Well
31 Mar 23	159.0 lb	Reasonably Well
08 Dec 22	156.3 lb	Reasonably Well
04 Dec 22	155.6 lb	Reasonably Well
28 Nov 22	158.1 lb	Reasonably Well
27 Nov 22	158.7 lb	Reasonably Well
26 Nov 22	160.3 lb	Reasonably Well
22 Nov 22	160.9 lb	Reasonably Well
08 Sep 22	151.9 lb	Reasonably Well
23 Aug 22	148.2 lb	Reasonably Well
10 Aug 22	146.6 lb	Reasonably Well
18 Jul 22	141.1 lb	Reasonably Well
30 May 22	142.4 lb	Reasonably Well
29 May 22	144.2 lb	Reasonably Well
26 May 22	145.5 lb	Not Applicable
31 Dec 21	166.9 lb	Reasonably Well