BloxdSam's Journal, 19 June 2012

175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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1881 kcal

Fat: 62.06g | Prot: 101.43g | Carb: 247.54g.   Breakfast: water, amino energy, raspberry jam, land o lakes butter, healthy life bread, simply orange and pineapple, egg whites. Lunch: water, endurox, cliff bar chocolate chip peanut crunch. Dinner: newmans own light vinegarette, cucumber, red pepper, green pepper, athenos feta, harvestland chicken breast, romain lettuce. Snacks/Other: water, organic hot cocoa, healthy life bread, skippy natural peanut butter, light vanilla silk, raspberries, blueberries, greek gods yogurt. more...

2841 kcal

Activities & Exercise: Volleyball - 1 hour, Exercise machine (fast) - 45 minutes, Weight Training (moderate) - 16 minutes, Resting - 11 hours and 59 minutes, Sleeping - 10 hours. more...