Weigh In record (no journal entry) for 27 March 2018
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207.9 lb
Lost so far: 3.1 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1767 kcal
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Fat: 108.52g | Prot: 182.41g | Carb: 16.46g.
Lunch: Bife de Carne de Vaca, Tomates, Pimentão Verde, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Frimesa Medalhão de Peito de Frango, Sadia Coxinha Das Asas. more...
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losing 0.2 lb a week
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Habner Camargo's weight history
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