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3/28晨泳完的早餐-2人份: 我的:咖哩雞米漢堡+香煎鱈魚 老公:薑絲牛肉米漢堡 無糖豆漿 水果:橘子和小芭蕉
Diet Calendar Entries for 28 March 2018:
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1210 kcal
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Fat: 57.46g | Prot: 63.83g | Carb: 55.40g.
Breakfast: 節瓜, 節瓜, 蝦, 蝦, 蝦, 蝦, 蝦, 蝦, 科克蘭 鮭魚排, 米酒, 麻油, 排骨湯, 排骨湯. Dinner: 芭樂, 芭樂, 芭樂, 雞蛋（整個）, 雞蛋（整個）, 雞蛋（整個）, 排骨湯, 排骨湯, 排骨湯, 米酒, 麻油. more...
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3286 kcal
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Activities & Exercise:
踩飛輪 - 50 minutes, 瑜珈 - 1 hour, 拳擊有氧50分鐘 - 50 minutes, 游泳(蛙式) - 1 hour and 15 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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