Weigh In record (no journal entry) for 19 June 2012
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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463 kcal
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Fat: 20.36g | Prot: 37.05g | Carb: 40.20g.
Breakfast: Harvest Trail Mix, Cottage Cheese (Lowfat 2% Milkfat). more...
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losing 1.6 lb a week
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ajennings's weight history
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