LMJ114's Journal, 08 April 2010

Have been having a hard time getting back to the discipline of being healthy. That needs to stop. NOW.

Diet Calendar Entries for 08 April 2010:
1327 kcal Fat: 37.91g | Prot: 70.45g | Carb: 132.01g.   Breakfast: egg. Lunch: grapefruit, turkey, activia. Dinner: wine, banana, peanut butter, hot wings. Snacks/Other: blueberries. more...
2127 kcal Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Since you are my mentor, I am counting on you! That piece of bread you didn't eat helped me loose 4 pounds!! 
08 Apr 10 by member: hotchick2

     
 

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