Weigh In record (no journal entry) for 27 March 2018
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149.6 lb
Lost so far: 26.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1138 kcal
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Fat: 105.38g | Prot: 17.87g | Carb: 40.78g.
Breakfast: Cooked Cauliflower (from Fresh), Coffee. Lunch: Coffee with Cream, Fresh Attitude Spring Mix, Pecan Nuts, Cucumber (Peeled), Avocados, Kraft Three Cheese Ranch Dressing, Kraft Feta Cheese. Dinner: Cooked Broccoli (from Fresh), Bacon Fat (Cooked). more...
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steady weight
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fiveamchick's weight history
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