Weigh In record (no journal entry) for 19 June 2012
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160.0 lb
Lost so far: 8.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1805 kcal
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Fat: 68.18g | Prot: 48.60g | Carb: 265.36g.
Breakfast: Ezekiel 4:9 Cinnamon Raisin Bread, Almond Butter, Coffee. Lunch: red onions, hazelnuts, gruyere cheese, olive oil, Kale. Dinner: pickled ginger, Sushi. Snacks/Other: strawberries, black raspberries, herbal tea, green tea, sugarfree gum. more...
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steady weight
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Maggie168's weight history
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