duddlebird's Journal, 27 January 2008

I was nervous to get on the scale because I been cheating the last couple days but I lost 2 lbs.

Diet Calendar Entry for 27 January 2008:
1033 kcal Fat: 38.07g | Prot: 50.03g | Carb: 128.45g.   Breakfast: sugar, 2% milk,  dry instant coffee, grilled onion, grilled steak, pico de gallo, cactus, brown rice. Snacks/Other: apple, flaxseed, Organic Frozen berry medley, flax plus granola, plain yogurt. more...

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