Weigh In record (no journal entry) for 27 March 2018
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261.0 lb
Lost so far: 20.1 lb.
Still to go: 117.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1127 kcal
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Fat: 20.24g | Prot: 66.58g | Carb: 167.18g.
Breakfast: Voelkel Vegane Saftmahlzeit mit Quinoa und Baobab. Lunch: Culinea Bami Goreng. Dinner: Wunder Cooking Spray, Tomaten, Netto Frischkäsezubereitung, Lidl Hähncheninnenfilet, Basmati-Reis. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, GutBio Fruchtmus - Apfel-Erdbeer. more...
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losing 6.2 lb a week
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