Weigh In record (no journal entry) for 19 June 2012
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193.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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1615 kcal
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Fat: 27.56g | Prot: 42.52g | Carb: 288.69g.
Breakfast: Kale, Blueberries, Bananas, Fuji Apples. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: 90 Calorie Coke, Fiesta Sides - Taco Rice. Snacks/Other: Bananas. more...
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gaining 0.1 lb a week
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