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3.8 to go
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129.6 lb
Lost so far: 3.5 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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194 kcal
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Fat: 3.20g | Prot: 5.88g | Carb: 37.24g.
Breakfast: Onions, Cauliflower, Broccoli, Spinach. Snacks/Other: Slimming Smoothie, Lowfat Popcorn Popped in Oil. more...
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steady weight
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