Weigh In record (no journal entry) for 26 March 2018
|
212.9 lb
Lost so far: 57.1 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
1085 kcal
|
Fat: 46.00g | Prot: 27.00g | Carb: 151.00g.
Breakfast: El Monterey Beef & Bean Burritos. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll, Publix Fat Free Half & Half, Reddi-wip Extra Creamy Whipped Cream, Werther's Original Hard Candies. more...
|
gaining 0.3 lb a week
|
|
Other Related Links
Members
|
Padderic's weight history
|