Mr Nunez's Journal, 18 June 2012

Sit ups? I sit around, I sit down, I even baby sit sometimes but sit ups?

Diet Calendar Entry for 18 June 2012:
1959 kcal Fat: 79.36g | Prot: 132.73g | Carb: 179.00g.   Breakfast: Split Top Wheat Bread (L'oven Fresh), Deli Fresh Oven Roasted Shaved Turkey Breast, Swiss Cheese Slices. Lunch: Black Bean Rice, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Scrambled Egg (Whole, Cooked), Split Top Wheat Bread (L'oven Fresh), mozzarella shredded, Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: Wheat Bread L'oven Fresh, Great Gherkins dill pickles, swiss cheese slice, Heinz ketchup, italian salad blend, jennie-o turkey burger. more...

   Support   

Comments 
lol haha sounds like my situp routine what i try to do is different form of situp or ab excersizes .  
18 Jun 12 by member: Awaheem
I don't have any issues wit sitting, its the "ups" part that I choose to ignore lol 
18 Jun 12 by member: Mr Nunez
haha! do crunches. half-assed situps 
18 Jun 12 by member: JessWhatINeeded
Crunches like the sound chips make when I'm shoving them in my face? 
18 Jun 12 by member: Mr Nunez

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mr Nunez's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.