Weigh In record (no journal entry) for 26 March 2018
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218.3 lb
Lost so far: 8.8 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1809 kcal
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Fat: 62.64g | Prot: 52.79g | Carb: 260.19g.
Breakfast: Peras, Mi Tierra Semillas de Chia, Marco Polo Pistachos, Muesli (Frutos Secos). Lunch: Tomates, Wonton (Relleno de Carne), Zapallo, Wasil Porotos. Dinner: Dátil, Sarotti Chocolate 72% Cacao , Vino Merlot, Tuna. Snacks/Other: Muesli (Frutos Secos), Palta Hass, Aceitunas Verdes Rellenas, Tucapel Galletas de Arroz. more...
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gaining 10.3 lb a week
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