|
Finally under 200! It's been about 20 years since I weighed less than 200 lbs. This is kind of a big deal!
|
198.0 lb
Lost so far: 80.5 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 June 2012:
|
1113 kcal
|
Fat: 47.67g | Prot: 78.43g | Carb: 96.11g.
Breakfast: Atkins Advantage Chocolate Chip Granola Bar. Lunch: Chicken Breast (Skin Not Eaten), Baked Beans. Dinner: Cheddar Cheese, Deep Fried Potato French Fries (from Frozen), Refried Beans (Canned), Ground Beef (80% Lean / 20% Fat). Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Honeydew Melon, Cantaloupe Melons, Watermelon, Boiled Egg. more...
|
losing 3.0 lb a week
|
 Comments
18 Jun 12 by member: Stroutman
|
That is soooo awesome! I am looking forward to that big milestone too... I haven't seen it since I was newly pregnant with my son (now 4). Really excited for you!
18 Jun 12 by member: Heidijoy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BamBam2's weight history
|