muckdp's Journal, 07 April 2010

285.0 lb Lost so far: 5.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

---

2040 kcal

Fat: 76.27g | Prot: 96.72g | Carb: 249.76g.   Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: Sliced French Bread, Burrito with Beans and Meat, Bruschetta Sauce. Dinner: California Avocados, Sour Cream, White Corn Tortilla, Mahi Mahi Steaks. Snacks/Other: White Chip Macadamia Nut Cookie. more...

3149 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...