bubbles7j's Journal, 07 April 2010

Doing good!
174.2 lb Lost so far: 0.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:
1247 kcal Fat: 36.53g | Prot: 52.51g | Carb: 185.71g.   Lunch: 2% Milk American Cheese Singles, Light Mayonnaise, Lettuce, Tomatoes, White Turkey (Deli Cut Rotisserie), Strawberries, Cantaloupe Melons, Whole Wheat Bread. Dinner: Pizza with Meat and Vegetables, Cantaloupe Melons, Strawberries, Tomatoes, Lettuce, Light Mayonnaise, 2% Milk American Cheese Singles. Snacks/Other: Red Bull Sugar Free. more...
2190 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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