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BoldlyGoGames
Journal
24 Mar 18
BoldlyGoGames's Journal, 24 March 2018
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Weigh In record (no journal entry) for 24 March 2018
235.0 lb
Lost so far:
0 lb
.
Still to go:
80.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2018:
1495 kcal
Fat: 26.09g | Prot: 37.99g | Carb: 275.29g.
Breakfast:
Old Orchard Country Style Lemonade, Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese.
Lunch:
Pei Wei Japanese Chicken Teriyaki Bowl with White Rice.
Dinner:
Simply Orange Simply Lemonade.
Snacks/Other:
Oil Popped White Popcorn , Canada Dry Ginger Ale (12 oz), Kellogg's Fruity Snacks - Mixed Berry.
more...
3828 kcal
Activities & Exercise:
Crossfit - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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