hockey_kelso's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
281.4 lb Lost so far: 0 lb.    Still to go: 96.4 lb.    Diet followed N/A.

Diet Calendar Entry for 18 June 2012:
1713 kcal Fat: 59.04g | Prot: 87.58g | Carb: 230.19g.   Breakfast: Herb and Garlic Cream Cheese, Sesame Bagel. Lunch: Diet Pepsi, Danone Creamy, Hamburger Bun, Lean Hamburger. Dinner: Garlic Naan, Vindo Cooking Sauce, Basmati Rice, Bonelss Skinless Chicken Breast. Snacks/Other: Fat Free Coffee Creamer, Sugar, Coffee. more...

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