rannanmc's Journal, 25 March 2018


Diet Calendar Entries for 25 March 2018:
1101 kcal Fat: 46.36g | Prot: 64.86g | Carb: 124.17g.   Breakfast: Great Value Sharp Cheddar Cheese, Green Giant Roasted Red Bell Pepper, Onions, ShopRite Broccoli Florets, Hannaford Whole Leaf Spinach, Great Value Large White Eggs. Lunch: Boca All American Flame Grilled Soy Protein Burgers, Yellow Mustard, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Red Onions, Claussen Kosher Dill Sandwich Slices Pickles, Tomatoes, Great Value 100% Parmesan Grated Cheese, Pictsweet 3 Pepper & Onion Blend, Cooked Summer Squash (Fat Not Added in Cooking), Hannaford Asparagus Spears. Dinner: Smucker's Sugar Free Concord Grape Jam, Great Value Chunky Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Fiber One Oatmeal Raisin Cookie, Blackberries. more...
2276 kcal Activities & Exercise: walking - 15 minutes, walk 0.25 miles - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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