Weigh In record (no journal entry) for 25 March 2018
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179.5 lb
Lost so far: 85.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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2181 kcal
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Fat: 65.29g | Prot: 67.46g | Carb: 318.46g.
Breakfast: Princesa Auto Serviço de Comestíveis Ltda Colomba Pascal Princesa de Chocolate, Bolo de Chocolate, Parmalat Leite Desnatado, Café com Açúcar, Beijo Doce Beijinho, Lacta Bis, Prezunic - Cenconsud Brasil Comercial Ltda Pizza de Presunto. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Contra-filé, Kibon Sorvete de Creme, Tang Refresco em Pó. Dinner: Pão de Queijo, Café com Açúcar, Parmalat Leite Desnatado. Snacks/Other: Pipoca Branca (em Óleo), Qualitá Uva sem Semente Crimson, Hershey's Chocolate Meio Amargo 40%, Café com Açúcar. more...
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1970 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 26.2 lb a week
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