Weigh In record (no journal entry) for 25 March 2018
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206.0 lb
Lost so far: 31.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2018:
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1509 kcal
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Fat: 110.23g | Prot: 94.54g | Carb: 28.98g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Mozzarella Cheese, Banana Pepper, Jimmy Dean Premium Pork Hot Sausage. Dinner: Kirkland Signature Fully Cooked Bacon, Creamed Cauliflower, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Cougar Gold Sharp White Cheddar Cheese, Creamed Cauliflower. more...
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losing 1.6 lb a week
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bobbie922's weight history
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