Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rene02895
Journal
18 Jun 12
Rene02895's Journal, 18 June 2012
Rene02895's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2012
216.3 lb
Lost so far:
18.7 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2012:
347 kcal
Fat: 8.23g | Prot: 15.47g | Carb: 49.62g.
Breakfast:
Gala Apples, Egg.
Lunch:
Veggie Delite Salad, Fat Free Italian Salad Dressing.
Dinner:
Veggie Delite Salad, Italian Salad Dressing (Fat Free).
more...
2390 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Rene02895's weight history
view complete history