Weigh In record (no journal entry) for 25 March 2018
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164.2 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1987 kcal
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Fat: 56.18g | Prot: 74.03g | Carb: 310.69g.
Breakfast: Lipton Thé 5 Fruits Rouges, Banane, Madeleine. Lunch: Clémentines, Noix, Saucisson Sec, Ocean Sea Poisson Pané Filet de Cabillaud, Oignons, Sauce Tomate, Pâtes (Cuites). Dinner: Noix, Poires, Ocean Sea Poisson Pané Filet de Cabillaud, Le Cavalier Emmental Râpé, Pâtes (Cuites). Snacks/Other: Fin Carré Chocolat Noir Dessert 52%. more...
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1924 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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gaining 1.1 lb a week
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