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So since I was 18 I’ve been doing slimming world on and off. I started up again mid October and managed to lose 13 pounds (Just could not hit that 1 stone mark!)
Around Christmas I ruined everything and started having small gains. I started FS a few weeks ago and began a calorie counting diet, focusing on eating healthy, satisfying meals and I must say that health wise I’ve never felt so good! Thank you for all your support 🙂
Diet Calendar Entry for 25 March 2018:
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1619 kcal
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Fat: 44.03g | Prot: 29.76g | Carb: 190.65g.
Breakfast: Sensations Oven Roasted Peanuts Californian Honey and Salt Flavour, Fat Free Greek Style Natural Yoghurt, Crunchy Oat Granola Tropical Fruits, Frozen Blueberries. Lunch: Apple Cherry Juice, Semi-Skimmed Milk, Smirnoff Vodka, Lemonade, Nestle Tip Top Squirty Cream. Dinner: Aldi Sweet Chilli Sauce, McDonald's French Fries (Medium), KFC Hot Wings (2). more...
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